hahaha...So I lost 4.4 pounds this week and yes that .4 of a pound is a big deal. I am sure there will be a week when all I lose is . something of a pound.
Ummmm...Steph...hate to tell you that I am soooo not interested in fake fried chicken :0) I just want the real thing...and I won't have it until at least Easter.
Thanks to everyone who checks this blog to see how I am doing. It means alot. I hope I am able to keep this up!!! The weather is getting warm and there is more to do outside. whooo hooo!!!
I am trying really hard to not worry about things that are just not that damn important. There are so many things that happen on a daily basis that I have no control over and I need to learn to just shrug them off.
Tuesday, March 17, 2009
Monday, March 16, 2009
Stress...Ehhhhhhhhh
Okay...so being stressed makes losing weight and working out a lot more difficult! All I want is a big ole double cheeseburger...fries...banana split...oh and some more fries...maybe some fried chicken would be yuuummmmmy too! I miss fried chicken and french fries...I think it has been almost 3 weeks since I have eaten "fried" foods. My stomach likes me for the most part now...unless I eat dairy.
Enough talk about food...it just makes me hungry.
My house needs a new roof..which means at least a $5000 bill. Who the heck just has that much money laying around for anything?? Not sure what to do. I know in the long run it adds value to the house...but if I can't pay for it...what do I do? I have migraines every day...no idea why??? I am having female issues (haha...if you are a guy reading this)...and all of it piled on top of work and every day life is just stressful. I just want to take a vacation...which I saved some money to take but now since I need a new roof...I don't know if I can take :(
Ehhhhhhhhhhhhhhhhh!!
On a positive note...I am looking forward to posting my loss for the week :) But you will have to wait until tomorrow :) Let's just say it's more than a pound.
Still working out here...cleaned for 6 hours Saturday...WHAT A WORKOUT!!! Played basketball on Sunday...loved it and will be doing it more often. Keep up the good work if you are working out...and if you aren't...take a walk. It really does make you feel better after a long day at work (or at home with the kids...like I would know :)
Love Ya!!
Enough talk about food...it just makes me hungry.
My house needs a new roof..which means at least a $5000 bill. Who the heck just has that much money laying around for anything?? Not sure what to do. I know in the long run it adds value to the house...but if I can't pay for it...what do I do? I have migraines every day...no idea why??? I am having female issues (haha...if you are a guy reading this)...and all of it piled on top of work and every day life is just stressful. I just want to take a vacation...which I saved some money to take but now since I need a new roof...I don't know if I can take :(
Ehhhhhhhhhhhhhhhhh!!
On a positive note...I am looking forward to posting my loss for the week :) But you will have to wait until tomorrow :) Let's just say it's more than a pound.
Still working out here...cleaned for 6 hours Saturday...WHAT A WORKOUT!!! Played basketball on Sunday...loved it and will be doing it more often. Keep up the good work if you are working out...and if you aren't...take a walk. It really does make you feel better after a long day at work (or at home with the kids...like I would know :)
Love Ya!!
Tuesday, March 10, 2009
Decent day
So...drum roll please...1pound...one little pound :)
I'm okay with that. I really am. I enjoyed myself this last weekend and yet I am still working out and eating better. I didn't work out today...but tomorrow I am definitely going. I need to!! I can't wait to see how the scale keeps going down. Keep the fingers crossed :P
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
I'm okay with that. I really am. I enjoyed myself this last weekend and yet I am still working out and eating better. I didn't work out today...but tomorrow I am definitely going. I need to!! I can't wait to see how the scale keeps going down. Keep the fingers crossed :P
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Monday, March 9, 2009
One week in...
So tomorrow will be one week that I have had the scale.. AHHHHHHH!!! Will I have lost...gained...stayed the same???
By the way, I HATE having a scale. I NEVER used to weigh myself...unless I was at the doctor. Then...I always thought in my head"Ohhhhh...really...That much!!" Although I am sure it was written all over my face.
I am still working out and I actually like it. I knew I did...I always like the feeling I have after a really good workout. But...and this is a BIG but...I hate the part before I go to workout. Sometimes I have to have a conversation with myself in order to get motivated to get up and go. If I am watching television...I am trying to do situps and leglifts as I watch. It's amazing the amount of little exercises you can get in during an hour show :)
Someone told me today that my face looked skinnier...which is a nice compliment...but come on...my guess at my weight loss is 2 pounds...did it all come from my face...:) haha Oh well, I'll take the compliments where I can get them.
Hope you are all doing well!!
By the way, I HATE having a scale. I NEVER used to weigh myself...unless I was at the doctor. Then...I always thought in my head"Ohhhhh...really...That much!!" Although I am sure it was written all over my face.
I am still working out and I actually like it. I knew I did...I always like the feeling I have after a really good workout. But...and this is a BIG but...I hate the part before I go to workout. Sometimes I have to have a conversation with myself in order to get motivated to get up and go. If I am watching television...I am trying to do situps and leglifts as I watch. It's amazing the amount of little exercises you can get in during an hour show :)
Someone told me today that my face looked skinnier...which is a nice compliment...but come on...my guess at my weight loss is 2 pounds...did it all come from my face...:) haha Oh well, I'll take the compliments where I can get them.
Hope you are all doing well!!
Thursday, March 5, 2009
I bought a...
SCALE!!! Oh my goodness...I haven't bought or wanted to buy one of them in a long time. Well, I haven't EVER wanted to buy one. This will be short...but just wanted to let everyone know that I am still here and still working out. Bought my scale 2 days ago...so I will let all know the results (hopefully) at the beginning of next week.
SOoooo looking forward to the weekend!!
SOoooo looking forward to the weekend!!
Sunday, March 1, 2009
My body is feelin it
So...today I am sore. I just got done working out and I am beat. I lifted today and did the elliptical... even raising my arms hurts. So I think the thing I am wondering now is how often should I work out. I know my body needs rest, but I kind of feel like if I want to work out then...I should. Some people say 3 to 4 times a week, yet others say 5. Others say some excercise is better than none. But I guess what I need to remember and maybe even need to say out loud is that none of these people have had to live in my body. No one seems to know what I am capable of...and just maybe I don't even know what I am capable of. I know people mean well, but I think the philosophy I am going to follow is the one that is best for me. I am going to try and work out 5 times a week. If on day 6 of that week I feel like working out...then I will.
Today I did an extra minute on the elliptical and then lifted for 30 minutes. I was absolutely dying as the girl next to me on the elliptical continued on in her hour+ quest to run as fast as she possibly could on that machine. I kept sneaking peaks next to me to see what level she was on and how fast she was running just because she was a machine!! I started to feel bad about how slow I was going and how she could probably hear me panting...while I tried like hell to stay on that machine for as long as I could and push myself further than yessterday. I wondered what people thought as they drove by and saw a big girl on an elliptical machine or lifting weights...and then my thought changed. I am working out...I am trying to change those things. Anyone who has anything to say that is demeaning in anyway as they walk or drive by is not someone whose opinion I value anyways. Plus, what could someone say. "Look at the fat girl working out." hahaha Kind of ironic don't you think.
Oh...I am a funny girl. I think this writing will be good for me. I am being accountable...to you...to me...
So I just want to say thank you to my friend Lindsay. You probably don't even know that it made a difference to me today, but it did. We have never discussed working out together...but I think without me putting it into words to you...you know how much I want this. Thanks for the upcoming daily invites to workout. I know that some day I am not going to feel like working out...but because I get a text from you...it will push me to want to workout.
Today I did an extra minute on the elliptical and then lifted for 30 minutes. I was absolutely dying as the girl next to me on the elliptical continued on in her hour+ quest to run as fast as she possibly could on that machine. I kept sneaking peaks next to me to see what level she was on and how fast she was running just because she was a machine!! I started to feel bad about how slow I was going and how she could probably hear me panting...while I tried like hell to stay on that machine for as long as I could and push myself further than yessterday. I wondered what people thought as they drove by and saw a big girl on an elliptical machine or lifting weights...and then my thought changed. I am working out...I am trying to change those things. Anyone who has anything to say that is demeaning in anyway as they walk or drive by is not someone whose opinion I value anyways. Plus, what could someone say. "Look at the fat girl working out." hahaha Kind of ironic don't you think.
Oh...I am a funny girl. I think this writing will be good for me. I am being accountable...to you...to me...
So I just want to say thank you to my friend Lindsay. You probably don't even know that it made a difference to me today, but it did. We have never discussed working out together...but I think without me putting it into words to you...you know how much I want this. Thanks for the upcoming daily invites to workout. I know that some day I am not going to feel like working out...but because I get a text from you...it will push me to want to workout.
Saturday, February 28, 2009
2nd Workout (well...this time around)
So I forgot to weigh myself today when I went to the gym. I guess I will have to do it tomorrow. Oh well!! Unfortunately...I have a really good idea where I am at. haha!! Let's just say...it got out of control. For now I will report how much weight I lose. Maybe at some point I will report how much I weigh. Not that anyone really cares...but some day...when I can say I lost half my body weight...I know I will want to brag :)
So today I did the elliptical for 16 minutes, the precor bike for 12, and fast walked on the treadmill for 25 minutes. It's funny but I noticed a difference already in my heart rate and ability level...even though this is only my second official work out.
So far so good.
So let me share a private thought...my long term goal...is to be able to do something I have NEVER done. I want to be able to wear a bikini and look GOOOOD!! Never worn one, at least not since I was a kid...and definitely wouldn't look good in it now. But I will get there!! I don't know why it is different now...it just feels different. I have someone to work out with and encourage me but it is more than that. I just want this. I want to be healthy!! I want to be HOT!!
Enough for now :)
Thanks for sharing in this journey with me!!
So today I did the elliptical for 16 minutes, the precor bike for 12, and fast walked on the treadmill for 25 minutes. It's funny but I noticed a difference already in my heart rate and ability level...even though this is only my second official work out.
So far so good.
So let me share a private thought...my long term goal...is to be able to do something I have NEVER done. I want to be able to wear a bikini and look GOOOOD!! Never worn one, at least not since I was a kid...and definitely wouldn't look good in it now. But I will get there!! I don't know why it is different now...it just feels different. I have someone to work out with and encourage me but it is more than that. I just want this. I want to be healthy!! I want to be HOT!!
Enough for now :)
Thanks for sharing in this journey with me!!
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